Fitness Rush Studio

Fitness Rush Gym Studio, Huntingdon

Fitness Rush Gym Studio

At Fitness Rush we feel everybody should get the opportunity to enjoy a fit and healthy lifestyle. So, we made it simple, affordable & enjoyable for everyone to surpass their personal fitness goals. No matter whether you're a beginner or professional athlete, young or old, we'll make it happen.

Why Choose us

  • The gym has been designed with you in mind, combining cardio, resistance and functional equipment within a comfortable and friendly training atmosphere.
  • Low prices - our prices have been kept low and are conveniently managed on a direct debit system
  • High quality gym - the gyms has been designed and stocked to the highest standard with state-of-the-art equipment
  • Built for you – with our separate cardio room, large free weights area and plenty of personal trainers you'll find everything you need
  • Tailored to you – reach further with our tailored personal training sessions or plans
  • No contract - you have the freedom to join and leave whenever suits you
  • No signing fee – feel free to join and train on the same day with no expensive joining fees
  • Online – everything can be found on our website, including tips, motivation and information, all at the touch of a button on your phone, tablet or computer


View our Price Lists

Take a look at our competitive pricing plans...

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Fitness Rush Gym Equipment

TECHNOGYM KINESIS

May I introduce you to the Technogym Kinesis Alpha Beta Gamma Delta Wall. Each separate section has its own special purpose boasting hundreds of different exercises and giving the user complete freedom of movement.

This unique piece of equipment is described perfectly from the Greek translation of “Kinesis”, meaning “Movement”.

This 25 foot wide, 8 foot tall machine has been creatively designed to give the user a more effective workout by using 360° pulley systems which helps maintain control whilst maximising results. Unlike normal cable machines, the kinesis wall provides minimal impact workouts without being restricted by fixed points.

Providing not only an extensive amount of exercises, the wall gives the user a full-body workout which has numerous benefits including improving range of motion, raising heart rate to burn more calories and increasing muscle definition.

With the easy adjustment of weight or tempo, the user has the freedom to change their goal between cardio or strength training. This versatility is shown in the extent of how this machine can be used, not only for resistance training but for low-impact rehabilitation, sports specific training or Pilates style exercises, to name a few.

THE DUAL ADJUSTABLE PULLEY

The DUAL ADJUSTABLE PULLEY functional trainer cable crossover is one of the most versatile machines in the gym. The Dual Adjustable Pulley has two adjustable pulleys to accommodate an infinite number of exercises. By adjusting a lever, each weight stack can be configured to allow either 2.5kg or 5kg resistance providing easier progressions. The space between pulleys easily accommodates most benches and wheelchairs.

THE HIP ADDUCTION AND ABDUCTION

The HIP ADDUCTION & ABDUCTION machines have only a few adjustments and allows users wind up their exercises effectively and within only a short span. The adjustment can be easily made since the weight stacks are located very close to the exerciser providing total comfort. Guiding instructions are made easy to understand and visually enhanced in graphic placards so the user can operate the gym set correctly and with ease. For user privacy, the weight stack tower is positioned in front of the machine.

THE LEG EXTENSION

The LEG EXTENSION is a machine was originally designed for rehabilitation of the knee and is now used to further develop the Quadricep muscles which are found on the front of the leg above the knee. The user is seated with their legs bent just past 90° and comfortably rested behind the adjustable lower leg pad. A weight is then selected and the exercise can be performed. The bottom pad is pushed up with the lower part of the shin and then controlled down.

SEATED LEG CURL

The SEATED LEG CURL is another isolation machine designed to target the Hamstrings located on the back of the leg just above the crease of the knee. After entering the machine by sliding the legs over the top pad and under the bottom the user can make the appropriate adjustments to make the exercise as comfortable as possible. The pad is then powered down and controlled back up to complete a repetition. 

THE SEATED ROW

The SEATED ROW is part of the Cybex Dual line, which uses multi-function mechanisms to get multiple exercises in one machine to save valuable studio space. This machine boasts a moveable arm that enables the row handles to be positioned in any one of nine available positions from a seated row all the way through to a lat pulldown. This allows the user to target more muscles on a single machine. It also has individual grips that allow for independent arm exercises. In addition, the leg support can be adjusted to the user’s height to provide stabilization in the higher row motions, while the foot bar provides stability during lower row movements.

THE CHEST PRESS

The CHEST PRESS provides a dependent motion which gives added security to beginners. By both arms working together through a fixed plane, the exercise feels more controlled and comfortable, while the movement feels more secure. This machine mimics the natural line of the human arm movement, which is forward and rounded instead of straight ahead. It also provides a more complete range of motion with constant tension at the shoulder, as the design can guarantee that the pre-set range of motion is never exceeded and the machine is perfectly adapted to the user.

THE SHOULDER OR OVERHEAD PRESS

The SHOULDER OR OVERHEAD PRESS is great for novice as well the more experienced users. It offers more stability through a more dependent movement. As both arms work together in a fixed manner, the shoulder press exercise feels more secure and controlled. This machine also provides a very natural line of motion which provides extra comfort during use, which gives a great starting point for beginners who aren’t quite ready for the independence of free weights. It is however a great starting point to build strength in the necessary areas and progress to more advanced exercises in the future. Another great feature is choice between a neutral grip to target the front of the shoulder along with a pronated grip for targeting the rear muscles. The grips have also been thoughtfully angled to provide a neutral wrist position providing increased comfort when lifting.

THE LAT PULL DOWN

The LAT PULL DOWN gives a traditional pulldown movement that helps isolate the latissimus dorsi muscle which is the largest muscle in the back. The pulley system has been designed to encourage correct posture for the lat pulldown movement by positioning the attachments directly above the user for direct line movement. The thigh pad accommodates different leg lengths and is fully adjustable. This ensures that the user can remain seated even when lifting heavier weights. The 100kg (220lbs) weight stack provides very challenging workouts but is also ideal for beginners with moderate weights available.

THE CHIN AND DIP ASSIST

The CHIN AND DIP ASSIST combines two of the most beneficial bodyweight exercises into a machine which provides assistance through a counter-balance system, allowing the user to increase the range of motion and maximise their results. The machine has been designed so the user can stand in an upright position, allowing them to maintain better posture. The weight stack has been generously proportioned and starts at 40lbs to mimic bodyweight movements. It also provides assistance up to 340lbs, so it works well for novices and professionals alike.

THE HORIZONTAL LEG PRESS

The HORIZONTAL LEG PRESS is the perfect machine to target multiple leg muscles whilst providing stability through its guided mechanism. The three seat positions allow the user to comfortably complete the exercise with comfort and limit stress on the lower back. There are also two-foot plates for the user choose between targeting either the quadriceps or hamstrings and glutes in increased isolation movements. With a weight stack increasing in 10kg increments from 10-260kg, there is a great mix in power and endurance exercises, great for an array of users.

THE PLATE LOADED T-BAR ROW

The PLATE LOADED T-BAR ROW allows users to move either both or individual arms contributing to a more balanced muscle development. Olympic weight plates are loaded on a strategically placed holder providing a natural movement allowing a full extension and extended range of motion. The user positions themselves on the non-slip platform and can them complete numerous exercises including t-bar row and a more traditional bent over row. The two different hand grip positions gives a more comfortable feel when completing the movement by offering a choice between neutral, under or overhand grips.



Contact us today and let's get started

For more information or to get started on your new health and fitness journey with Fitness Rush, call Liam on 01487 208150 or use our online contact form to get in touch about our services...

Click here and let's get started >

BE BETTER THAN YOU WERE YESTERDAY! "

- Liam Rushmer -