Fitness Rush Personal Training Blog

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Killing two birds with one set of headphones
05/09/2018

Killing two birds with one set of headphones

An independent review of the most adaptable headphones on the market!
Liam Rushmer Personal Training Fitness Jabra Headphones Review
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Don't be fooled
04/09/2018

Don't be fooled

Be aware of camera trickery when trying to match your social media fitness heroes!
Liam Rushmer Personal Training Fitness social media
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Finding a balance that lasts
28/08/2018

Finding a balance that lasts

Life is too short, so live it!
Liam Rushmer Personal Training Balance Family Life Fitness
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Five, Ten, Fifteen
24/08/2018

Five, Ten, Fifteen

Our body is always a work in progress, so try new things to reveal hidden treasures.
Liam Rushmer Personal Training Five Ten Fifteen Muscle Building Repetitions
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Welcome to our Blog
01/08/2018

Welcome to our Blog

Welcome to the Fitness Rush Blog, written and published with you in mind.
Fitness Rush Gym Studio Personal Training Liam Rushmer Fitness Blog
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