Fitness Rush Personal Training Blog

Life is but a dream
06/09/2018

Life is but a dream

What do your dreams say about you?
Liam Rushmer Personal Training dreams stress motivation
Read more
Killing two birds with one set of headphones
05/09/2018

Killing two birds with one set of headphones

An independent review of the most adaptable headphones on the market!
Liam Rushmer Personal Training Fitness Jabra Headphones Review
Read more
Don't be fooled
04/09/2018

Don't be fooled

Be aware of camera trickery when trying to match your social media fitness heroes!
Liam Rushmer Personal Training Fitness social media
Read more
Supplements - A Waste or Wonderful
01/09/2018

Supplements - A Waste or Wonderful

Are sports supplements needed towards better results in your training?
Liam Rushmer Personal Training Fitness supplements nutrition food health
Read more
6 Tips to relieving shoulder pain
30/08/2018

6 Tips to relieving shoulder pain

It might be time to tweak your bench press!
Liam Rushmer Personal Training Fitness Bench Press Shoulder Pain Injury Prevention
Read more
CATEGORIES
RECENT POSTS
Popular Tags