Video Tutorials

TIPS, INFO & TUTORIALS

Whether you are just starting your fitness journey or looking for new ideas, our free videos are aimed to help you progress with ease onto your next level. Enjoy our media page and everything it has to offer, then let us know how you benefit.


THE GYM | Videos

Find out more about Fitness Rush and what happens inside the gym to create the proud reflections we see daily.

Click here to view | FITNESS RUSH GYM VIDEOS      ▶

THE PEOPLE | Videos

Don't just take our word for it, listen to those who have worked with Fitness Rush and found success through the joint effort of personal training, hard work and dedication.

Click here to view | FITNESS RUSH PEOPLE VIDEOS      ▶

WORKOUTS FOR BEGINNERS | Videos

These videos were designed with fitness beginners in mind. They show various exercises for individual body parts, allowing you to discover how your body works and increase your overall fitness before reaching the next level.

Click here to view | FITNESS RUSH BEGINNERS VIDEOS      ▶

WORKOUTS FOR INTERMEDIATES | Videos

Now that you've learned the basics, it's time to take things up a notch and try some full body workouts, working towards creating a new fitter you.

Click here to view | FITNESS RUSH INTERMEDIATE VIDEOS      ▶

WORKOUTS FOR THE ADVANCED | Videos

These advanced videos are designed to push you further. After completing the beginner and intermediate workouts, your body should now be ready to test your strength and endurance to the max.

Click here to view | FITNESS RUSH ADVANCED VIDEOS      ▶