Media | The Gym

THE GYM

Find out more about Fitness Rush and what happens inside the gym to create the proud reflections we see daily.


Fitness Rush Promo

Find out what this best kept secret has to offer. Not only do we offer a quiet place to train but we share our knowledge too and we are on your doorstep...

Beat Depression with Exercise

My first film "Beat Depression with Exercise" depicts the battles of everyday life and how fitness can fight depression through the release of happy chemical...


Working With Fitness

Find out what it would be like to work with Fitness Rush as a Personal Trainer and learn the benefits you can receive. Contact us to find out more...




Become a part of Fitness Rush

Are you new to Personal Training or are looking for more clients and want to work in a results based atmosphere? Then give this a watch. It is a follow up to my previous video which explained the benefits about training in a private gym opposed to a commercial gym. This video explains how you can gain clients and train them in an empty gym around like-minded trainers....