Meet Liam, owner and founder of Fitness Rush. Liam prides himself on no nonsense results by applying a no pressure approach to training. He has adapted his methods over the last 12 years of training individuals and has found the most effective way of helping clients surpass their goals at a manageable pace.
Combining strength and cardiovascular training, Liam has developed hundreds of training programmes to make sure each plan is tailored to each and every client. No 2 plans will ever be the same and by using his extensive knowledge, Liam ensures his clients are comfortable and training within their limits whilst reaching every target they set out to hit.
Liam continually proves that Fitness is for everyone and takes away the anxiety of training in gyms by offering an exclusive personal training gym which targets people who just want to succeed.
For more information or to get started on your new health and fitness journey with Fitness Rush, call Liam on 01487 208150 or use our online contact form to get in touch about our services...Click here and let's get started >