Sydnie joins Fitness Rush with a wealth of knowledge and brings a new aspect to what we can provide. This now allows us to build strength, increase mobility, rehabilitate injuries and relax tired muscles, all from our exclusive fitness facility.
Let's hear what Sydnie thinks about joining our team of growing professionals and her journey which led up to working alongside us.
"I have always been fascinated by the human body and its ability to do great things. Whether it’s physically demanding exercise or recovering from injury; the human body is often capable of what many deem incapable. We are also very complex beings, anatomically we are all very similar, but our lifestyle and genetic makeup causes differences in our ability to physically progress, recover and stay stimulated; which as a Sports Therapist it’s important for me to consider and make you aware of. I have worked alongside professional athletes since graduating in 2017, and in private practice saw a variety of individuals of various age ranges and physical abilities. Despite the name, a Sports Therapist isn’t solely for those who partake in Sport, I am here to adhere to all musculoskeletal injuries or complaints; exercise induced or not. I became a Sports Therapist to encourage people, bring positivity to what may seem like a bad situation, and most importantly help restore your body to its maximal potential. Rehabilitation is always advancing, as is my knowledge and personal practice."
"I am joining Fitness Rush not only to help with injury rehabilitation and prehabilitation, but to share my knowledge and work alongside the personal trainers to help you be the best and most healthy version of yourself."
For more information or to get started on your new health and fitness journey with Fitness Rush, call Liam on 01487 208150 or use our online contact form to get in touch about our services...Click here and let's get started >