With years of sport and fitness behind him, Tom brings a wealth of personal experience towards keeping fit and increasing overall wellbeing.
Tom's approach is directed towards a simple but effect method of training which uses functional and resistance exercises to increase strength and reduce body-fat simultaneously.
Whether you are looking to gain muscle, lose fat or increase mental health, Tom is here to help!
Tom's friendly but professional attitude portrays everything Fitness Rush stands for and his Client's results speak for themselves.
For more information or to get started on your new health and fitness journey with Fitness Rush, call Liam on 01487 208150 or use our online contact form to get in touch about our services...Click here and let's get started >