Here at Fitness Rush, we understand everyone has different wants and needs!!
We realise that not everyone can commit to visiting our facility so have developed an online alternative to training with us in person
We offer Live Online Personal Training for those who would like guidance throughout their sessions
Everything can be accessed through our website and is ready to start immediately
Now you can train with us Live, through our Interactive Personal Training Sessions!
Train with one of our Professional trainers in real-time and enjoy all the benefits of face-to-face training in the comfort of your own home. No equipment? No worries, we can create bodyweight conditioning programmes designed to ensure you receive the best results possible.
Once you have chosen your ideal online training plan, please fill out the questionnaire below so we can be sure to tailor your programme specifically for you.
Personal training through a gym owners eyes - A beginner's guide to all things fitness is the first book writing by Fitness Professional Liam Rushmer. Find out what personal training looks like through a gym owners eyes. Hear the truth what lies behind the gym doors... An insight into the confusing world of fitness. Looking at what to expect when starting exercise for the first time, from who's who in the gym environment to the most beneficial exercises towards maximising your fitness goals.Available now on Amazon...