"I never realised how important Nutrition was until Liam showed me exactly what could be achieved with small changes. I am now loving my new improved body."
Client : Craig
Goal : Fat Loss
Training Format : Online Training Programme
Categories : Fat Loss, Health & Nutrition, Weight Loss
Meet Craig who transformed his lifestyle and body composition in just 5 weeks. After training only twice a week he found nutrition played the largest part in his transformation. He has since continued with his journey and is enjoying some great results.
For more information or to get started on your new health and fitness journey with Fitness Rush, call Liam on 01487 208150 or use our online contact form to get in touch about our services...Click here and let's get started >