"A goal is easy to set but it takes hard work to achieve it."
Client : Liam
Goal : Zero to Hero
Training Format : Self-Taught
Categories : Fat Loss, Health & Nutrition, Muscular Definition, Weight Loss
I have found that fitness isn't an overnight thing. It takes time to achieve long-term goals and realise the results you have worked so hard to see.
Once upon a time, I loved to drink excessive amounts of alcohol, eat everything in sight and run in the opposite direction of a gym but fast-forward ten years with a near death experience in between and I have proven that 17 stones on a weighing scale doesn’t have to be the point of no return.
With the right mindset and willpower, anything is possible. I like to think that after completing the journey I have made, will give you trust that I have the experience to change your life in the same way.
For more information or to get started on your new health and fitness journey with Fitness Rush, call Liam on 01487 208150 or use our online contact form to get in touch about our services...Click here and let's get started >