Real Stories

MATT - Explosive Power for Sport

"I went to Liam in the hope of results and that's exactly what I got."

MATT - Explosive Power for Sport
MATT - Explosive Power for Sport
MATT - Explosive Power for Sport

Client : Matt

Goal : Explosive Power for Sport

Training Format : One-to-One Personal Training

Categories : Event Training, Health & Nutrition

Being a professional athlete, playing for high level football teams, Matt needed to increase his muscle mass but also keep his speed. We worked on his explosive power through specialised training and added over 10lbs of lean muscle, which helped him improve his athleticism but still keep his fitness at a very high level.

Contact us today and let's get started

For more information or to get started on your new health and fitness journey with Fitness Rush, call Liam on 01487 208150 or use our online contact form to get in touch about our services...

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