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MATT - Explosive Power for Sport
"I went to Liam in the hope of results and that's exactly what I got."
Client : Matt
Goal : Explosive Power for Sport
Training Format : One-to-One Personal Training
Categories : Event Training, Health & Nutrition
Being a professional athlete, playing for high level football teams, Matt needed to increase his muscle mass but also keep his speed. We worked on his explosive power through specialised training and added over 10lbs of lean muscle, which helped him improve his athleticism but still keep his fitness at a very high level.
