"I went to Liam in the hope of results and that's exactly what I got."
Client : Matt
Goal : Explosive Power for Sport
Training Format : One-to-One Personal Training
Categories : Event Training, Health & Nutrition
Being a professional athlete, playing for high level football teams, Matt needed to increase his muscle mass but also keep his speed. We worked on his explosive power through specialised training and added over 10lbs of lean muscle, which helped him improve his athleticism but still keep his fitness at a very high level.
For more information or to get started on your new health and fitness journey with Fitness Rush, call Liam on 01487 208150 or use our online contact form to get in touch about our services...Click here and let's get started >